Fitness

Spring 2017


Class registrations may be made at www.townoffarragut.org/register, in person at the Town Hall (11408 Municipal Center Drive) or by phone (218-3375).

Beginning & Continuing Taoist Tai Chi Classes
Sundays, April 2 – June 25, 9 – 10:30 AM. Taoist Tai Chi® arts are a powerful system for cultivation of body, mind and spirit to help practitioners return to a natural way of living. The practice contributes to better balance and posture, increased strength and flexibility, improved circulation, calmness and peace of mind. This class is for both beginners and continuing participants. The Taoist Tai Chi Society of the USA is a 501 (c) (3) charitable organization with classes led by accredited volunteer instructors. For more information, call (865) 482-7761, email tennessee@taoist.org, or visit www.taoist.org.

Zumba
Mondays, April 17 – May 22 (6 weeks), 6:30 – 7:30 PM. Cost: $45. Registration and payment deadline: Friday, April 14. Instructor: Karen McKinney. Zumba is a cardio-based workout designed to tone the entire body. The routines feature interval sessions where fast and slow rhythms are combined to tone and sculpt your body while burning fat. Add some Latin flavor into the mix and you’ve got Zumba!

Knoxville Youth Athletics Summer Track and Field Program
Tuesdays, Thursdays and Saturdays, May 30 – June 24, 6:30 – 8 PM at the Farragut, CAK, Catholic and Hardin Valley Academy sites. Cost: $42 per participant (discounts available for multiple children). Cost includes four weeks of practice, four Saturday meets and a program T-shirt. Open to youth ages 5 – 18 who are interested in track and field, running and athletics. The program exposes kids to the fundamentals of track and field with an emphasis on fun and fitness. Meets are held Saturdays from 8:30 AM – 1 PM. Co-sponsored by the Town of Farragut. Visit knoxvilleyouthathletics.org or call 385-6237 for more information and to register.

Knoxville Youth Athletics Summer Cross Country Program
Mondays, Wednesdays and Fridays, June 12 – July 28 (middle and high school) and July 11 –
28 (grades 3-5), 7:30 – 9 AM at Founders Park at Campbell Station Parking Lot. Cost: $95 (middle and high); $60 (grades 3-5). The Summer Cross Country Program will offer kids in grades 3 – 12 the opportunity to lay a solid foundation of summer training for the upcoming fall cross country season. Co-sponsored by the Town of Farragut. Visit knoxvilleyouthathletics.org or call 643-2840 for more information and to register.